Global Performance GymGlobal Performance Gym

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About us

Global is Orlando’s only “Nutrition First” hybrid performance gym.  Hybrid means we offer crossfit like classes, weights, cardio, muay thai, sports yoga, pilates, aerial fitness, TRX, resistance training, and much more.        

change lives

What We Do

We know we can change your life by teaching you how to eat right, prepare your meals in advance, and workout in a way conducive to your goals that maximizes your availability!  This is our specialty!  Our system works!  

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How We Do It

We pound you with nutrition.  Re-program what you know about food.  Teach you how to survive in the grocery store, and emphasize meal preparation.  This is 80% of the equation.  Then we go to work on your body!  

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How to Start

Get your ass off the couch and call us to set up a tour and introductory workout today!  Yes, it’s that easy!   *First time visitors only and must be 18 years of age with Valid State issued ID.